What to Pack in Your Hospital Bag: A Checklist for Mums-to-Be

Bringing a new life into the world is exciting, emotional — and let’s be honest, a little nerve-wracking. One thing you can control is what you pack in your hospital bag.

Ideally, you should have your bag ready by week 36 of pregnancy — just in case baby decides to arrive early. To save you from scrambling at the last minute, here’s a complete, mum-approved checklist.

🎒 What to Pack for Mum:

• Comfy Maternity Pyjamas or Nightie – Button-downs are great for breastfeeding.

• Front-Open Nursing Bra – Supportive and easy to use. Try our Front-Open Nursing Bra link.

• Non-Slip Slippers or Flip-Flops – Hospital floors are cold!

• Maternity Pads – The hospital usually provides some, but bring extras.

• Toiletries – Toothbrush, dry shampoo, hair ties, deodorant, lip balm.

• Going Home Outfit – Something stretchy and comfy.

🍼 What to Pack for Baby:

• Soft Cotton Sleepsuits (x3) – Zip-up ones are easier.

• Nappies – Newborn size (you’ll go through more than you think).

• Baby Blanket – Preferably cellular.

• Scratch Mittens & Hat – For warmth and safety.

• Muslin Cloths – Useful for feeding, burping, and spills.

• Car Seat – Most hospitals won’t let you leave without one.

🧍♂️ What Your Birth Partner Should Bring:

• Phone Charger & Snacks – They’ll need fuel and battery life.

• Change for Parking/Vending Machines – Just in case.

• Comfortable Clothes & Hoodie – Labour can last hours.

• Notebook or Notes App – For tracking contractions or jotting down what the midwife says.

🎁 Optional Extras (But Handy!)

• Portable Baby Bottle Warmer – Especially useful if you’re bottle-feeding. See our USB Portable Baby Bottle Warmer link.

• Massage Oil or Roller – For lower back pain during contractions.

• A Pillow from Home – Hospital ones are... not the best.

• Light Entertainment – Magazines, downloaded films, or music playlists.

💡 Final Tip:

Keep the bag in your car or by the front door around week 36. You'll thank yourself later!